Weigh In record (no journal entry) for 10 October 2018
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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242 kcal
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Fat: 6.05g | Prot: 20.91g | Carb: 31.58g.
Breakfast: Mamão Papaia. Lunch: Abóbora Cabotia, Yoki Canjiquinha de Milho, Pernil Assado. more...
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gaining 0.1 lb a week
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cassiambc's weight history
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