LaurelInWonder's Journal, 20 May 2010

185.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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647 kcal

Fat: 14.65g | Prot: 23.67g | Carb: 112.53g.   Breakfast: Optima Shakes - French Vanilla. Lunch: Optima Snack Bars - Peanut Butter Crunch. Dinner: Potato and Cheddar Pierogies. Snacks/Other: Cantaloupe Melons. more...

2442 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Pilates - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours, Sleeping - 9 hours. more...