Weigh In record (no journal entry) for 10 October 2018
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207.2 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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537 kcal
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Fat: 34.86g | Prot: 21.68g | Carb: 32.73g.
Breakfast: Холодный Кофе со Сливками, Белый Хлеб, Колбаса Докторская, Сбарро Салат из Свежих Помидоров и Огурцов, Жареное Яйцо. more...
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gaining 0.1 lb a week
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