Weigh In record (no journal entry) for 10 October 2018
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173.7 lb
Lost so far: 27.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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850 kcal
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Fat: 30.90g | Prot: 31.55g | Carb: 114.40g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Noix, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Dos de Cabillaud. Snacks/Other: Gâteau au Yaourt, Thé Earl Grey. more...
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steady weight
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090958's weight history
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