Steady at 147. x_x
|
147.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2010:
|
1602 kcal
|
Fat: 60.84g | Prot: 82.85g | Carb: 175.65g.
Breakfast: Fresh Fruit Plate, Sliced American Cheese (1 Slice), Hard Boiled Egg, All Butter Croissant, Premium Ham (1/2 Sandwich Portion). Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Jalapeno Potato Chips. Dinner: Mushrooms, Cornstarch, Chicken Breast, Macaroni, Whole Milk. Snacks/Other: Sour String. more...
|
|
2499 kcal
|
Activities & Exercise:
Insanity (HR Calories) - 49 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sitting - 6 hours, Resting - 51 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nami01's weight history
|