Diet Calendar Entry for 09 October 2018:
|
1397 kcal
|
Fat: 48.77g | Prot: 82.93g | Carb: 171.44g.
Breakfast: HEB Leche de Almendras Vainilla sin Endulzar, Plátano, Growing Naturals Organic Rice Protein, Navitas Naturals Hemp Powder, Avena, Chia, HEB Blueberries, Navitas Naturals Cacao Sweet Nibs, Sanissimo Salmas (Paquete), Aguacate, Zanahoria, Garbanzos Cocidos, Frijoles Negros, Navitas Naturals Cacao Sweet Nibs, HEB Blueberries, Chia, Avena, Navitas Naturals Hemp Powder, Growing Naturals Organic Rice Protein, Plátano. Lunch: Central Market White & Red Quinoa, Betabel, Repollo Morado, Brócoli, Salmón Atlántico Salvaje. Dinner: Semillas Secas de Chía, Nueces, Almendras, Navitas Organics Hemp Seeds, Navitas Naturals Hemp Powder, HEB Almondmilk Unsweetened Vanilla, Chobani Yogurt Griego Natural, Avena. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tenia que cenar temprano y decidi hacerme un overnight de 600 cal. cuadrando los macros.🤯
09 Oct 18 by member: gothhy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gothhy's weight history
|