gentlestrobist's Journal, 09 October 2018


Diet Calendar Entries for 09 October 2018:
1638 kcal Fat: 123.12g | Prot: 94.43g | Carb: 45.49g.   Lunch: Manitoba Harvest Hemp Hearts, Foster Farms Boneless Skinless Chicken Breast Tenders, Primal Kitchen Chipotle Lime Mayo, Red Cabbage , Grape Tomatoes, Avocado Vegetable Oil , Olives (Jumbo-Super Colossal) , Great Value Romaine Lettuce, Avocados , Green Cabbage, Boiled Egg. Dinner: Kirkland Signature Canned Wild Alaskan Sockeye Salmon, Johnsonville Original Recipe Breakfast Sausage, Brussels Sprouts , Egg, Avocados, Avocado Vegetable Oil, Bacon. Snacks/Other: Simple Truth Organic Creamy Peanut Butter, Keto Vanilla Cake, Chocolove Extreme Dark Chocolate 88%, Kroger Pork Rinds. more...
1948 kcal Activities & Exercise: Fitbit - 24 hours. more...

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