Weigh In record (no journal entry) for 09 October 2018
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135.4 lb
Lost so far: 6.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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1705 kcal
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Fat: 55.66g | Prot: 62.32g | Carb: 236.12g.
Breakfast: Milbona Kondensmilch 4% Fett , Senseo Extra Mild, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Käsekuchen, Grafschafter Balance Brot, Kerrygold Extra Ungesalzen, Dulano Kochschinken Geräuchert. Dinner: Solevita Traubensaft, Bürger Gemüse Maultaschen, Kania Fix für Salatsauce Küchenkräuter, Florette Feldsalat. more...
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losing 1.5 lb a week
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Ana&'s weight history
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