MiddleBrain's Journal, 08 October 2018

Provo a inserire meticolosamente i dati.
:)
187.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2018:
1176 kcal Fat: 46.94g | Prot: 120.02g | Carb: 67.02g.   Breakfast: Caffè, Banana. Lunch: Riso Basmati (Cotto), Mare Aperto Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Natural Chocolate. more...

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