Weigh In record (no journal entry) for 08 October 2018
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138.2 lb
Lost so far: 27.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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849 kcal
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Fat: 70.81g | Prot: 46.21g | Carb: 6.23g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Яичница, Мираторг Бургер Классический . more...
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gaining 2.7 lb a week
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