Weigh In record (no journal entry) for 08 October 2018
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146.2 lb
Lost so far: 27.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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629 kcal
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Fat: 34.34g | Prot: 16.01g | Carb: 65.03g.
Lunch: Кофе (Растворимое), Арбуз, Гиппо Рулет из Лаваша с Ветчиной и Сыром , Бутерброд с Маслом и Колбасой, Ветчина, Торт, Тарталетка. more...
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gaining 11.7 lb a week
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katya_milashka's weight history
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