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pam deal
Journal
07 Oct 18
pam deal's Journal, 07 October 2018
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glu 96 8 am, ketones pink, vacation starts today,
167.5 lb
Lost so far:
32.8 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 October 2018:
2049 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 10.5 lb a week
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pam deal's weight history
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