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antrenman sonrasi bi filtre kahve
Diet Calendar Entries for 07 October 2018:
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2119 kcal
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Fat: 68.68g | Prot: 88.30g | Carb: 298.01g.
Breakfast: Salam, Yeşil Zeytin, Süzme Peynir, Domatesler, Salatalık, Gevrek, Karisik Tost. Lunch: Lipton İcetea, KFC Zinger Burger, KFC Kemiksiz Çıtır Acısız, KFC Patates Kızartması. Dinner: Mercimek Çorbası, Pilav Üstü Kuru Fasulye. Snacks/Other: Starbucks Filtre Kahve (Tall), Mandalina, Muz. more...
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3638 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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