juliegrandma's Journal, 07 October 2018

good morning everyone I'm starting my morning with keto coffee I'll have two fried eggs around 11 I guess I can't say I'm a raw vegan ketosis anymore but I'll get back there i got the 25 pounds off thanks to this app by the way and got cocky and one day turned into six weeks and I gained 10 pounds it took me awhile to get back on the wagon but I did and I'm grateful for everyone support and kindness

Diet Calendar Entry for 07 October 2018:
432 kcal Fat: 36.76g | Prot: 22.56g | Carb: 3.99g.   Breakfast: Publix Medium Eggs, Safeway Stevia, Kirkland Signature Organic Coconut Oil, Body Fortress 100% Premium Chocolate Whey Protein, Coffee (Brewed From Grounds). more...

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