Weigh In record (no journal entry) for 06 October 2018
|
381.0 lb
Lost so far: 76.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
972 kcal
|
Fat: 80.56g | Prot: 47.81g | Carb: 19.17g.
Lunch: Olive Garden Italian Salad Dressing, Great Value Ground Beef 73/27, Chop't Avocado, Cos or Romaine Lettuce, Wild Harvest Mixed Greens & Spinach Salad. more...
|
gaining 7.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|