Liete33's Journal, 06 October 2018

Super feliz, comecei com 131 kg, é uma vitória!!

247.8 lb Lost so far: 41.0 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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154 kcal

Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: Ovo Cozido. more...

3407 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...