Weigh In record (no journal entry) for 06 October 2018
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222.7 lb
Lost so far: 11.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2018:
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456 kcal
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Fat: 14.71g | Prot: 33.40g | Carb: 42.29g.
Breakfast: Huel Coffee v.2.3. more...
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steady weight
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uitlander's weight history
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