Weigh In record (no journal entry) for 06 October 2018
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135.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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1287 kcal
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Fat: 92.36g | Prot: 57.65g | Carb: 58.35g.
Breakfast: 무화과. Dinner: 목살구이, 서울우유 우유, 이즈니 무염 버터. more...
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losing 4.6 lb a week
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