|
mestruo
|
119.9 lb
Lost so far: 6.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2018:
|
1846 kcal
|
Fat: 62.64g | Prot: 109.28g | Carb: 219.28g.
Breakfast: Mulino Bianco Saccottino Cioccolato, Caffè (dalla Moca), Milbona Skyr Pesca-Maracuja. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Fagiolini Verdi, Aia Tagliata di Petto di Pollo. Dinner: Lidl Baguette, Milbona Fiocchi di Latte senza Lattosio, Parmareggio Parmigiano Reggiano 30 Mesi, Saper di Sapori Spätzle con Spinaci. Snacks/Other: Brutti ma Buoni, Marshmallow, Conad Le Sfogliatine, Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Amaretti. more...
|
|
1775 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 15 minutes, Reading - 1 hour, Sitting - 2 hours, Sleeping - 14 hours and 45 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 4 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|