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Florauin
Journal
05 Oct 18
Florauin's Journal, 05 October 2018
Florauin's Profile
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Weigh In record (no journal entry) for 05 October 2018
143.5 lb
Lost so far:
24.0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2018:
728 kcal
Fat: 25.63g | Prot: 31.37g | Carb: 69.44g.
Breakfast:
Milkaut Queso Untable con Salame, Risky Dit Tostadas de Arroz.
Lunch:
Huevo, Tomates, Zanahoria.
Dinner:
La Perla Pan de Hamburguesa, Paty Hamburguesa Clasica, Cerveza.
more...
1586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 24.7 lb a week
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