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Ok, so I didn't lose weight. Should I be upset? Normally, I would. This time around it’s more about how I feel than what that stupid evil scale says! For the 1st time in my adult life, I am starting to feel healthy. So what the scale didn’t move. The silver lining is I lost 7.75 inches. That includes losing inches in the place that inches really need to be lost. LOL! And I lost half a percent body fat. I gotta be doing something right. Right? Honestly, the inches have been more of a motivation for me than the scale (for more than just obvious reasons. lol.) Even when the scale doesn’t budge or slings the direction I don’t want it to go, I’m still seeing results. It may just be an inch here or an inch there but it’s still less than it was before. Have I mentioned that scales SUCK?! Damn scale!
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228.6 lb
Lost so far: 3.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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