Amazing!!! I love coffee 😍 I also had a fat piece of French toast and an egg this morning. 😄
Diet Calendar Entry for 05 October 2018:
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1970 kcal
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Fat: 86.59g | Prot: 98.14g | Carb: 204.66g.
Breakfast: Log Cabin Lite Maple Syrup, Aunt Jemima Homestyle French Toast, Great Value Large White Grade A Eggs, Starbucks Nitro Cold Brew (Tall), Land O'Lakes Whipped Heavy Cream. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Cherry Tomatoes, Philadelphia Cream Cheese , Great Value Canned Tuna. Dinner: P.F. Chang's Egg Rolls, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Manchu Wok Honey Garlic Chicken, P.F. Chang's Wonton Soup. Snacks/Other: Wise Foods White Cheddar Popcorn. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I love french toast! Yummers.
05 Oct 18 by member: Becc@
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okay you are certainly getting some serious variety going. good for you!
05 Oct 18 by member: baskington
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I don't care much for coffee but my passion are the Mocha Frappes lol
05 Oct 18 by member: LTHOMP56
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Oh my, swooning over the thought of it all (LOL!)...
05 Oct 18 by member: From371to184
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French toast sounds so good - haven't had that in a long time - thanks for the idea!
05 Oct 18 by member: nikeit
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05 Oct 18 by member: Keilin_4
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Life's simple pleasures :)
05 Oct 18 by member: LZenn
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Enjoy! - - and perhaps put those carbs and caffeine to good use hitting the weights? :) ;)
05 Oct 18 by member: adefwebserver
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The coffee is Starbucks new cold foam brew. Sooooo caffeinated! I was able to put the energy towards working. No gym time for me today 😔 Well maybe later! The French toast was the best! I haven’t eaten it in over 6 months! It’s my favorite breakfast food too 😍
05 Oct 18 by member: CrashtestDawnie
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After I finish this cut (taking forever) I will go to Starbucks, get a big carb filled caffeine filled 'something or other', drink that, go to Mc Donald's and eat a big Mac and Fries, then go to the gym, and add 20lbs to all my lifts :) So I get it, sometimes you need a 'change' :)
05 Oct 18 by member: adefwebserver
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That sounds like a really fun day!! 😄
05 Oct 18 by member: CrashtestDawnie
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A little tip that I learned from Rosio19 grande iced coffee with coconut milk and 2 pumps sugar free syrup 40 calories and it is amazing.
06 Oct 18 by member: tiffany1908
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I don’t sweeten my coffee but I love Nut Pods. Coconut milk and with unsweetened French vanilla flavor. It’s good!!
07 Oct 18 by member: CrashtestDawnie
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