Weigh In record (no journal entry) for 05 October 2018
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134.7 lb
Lost so far: 26.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1808 kcal
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Fat: 76.19g | Prot: 67.19g | Carb: 210.29g.
Breakfast: Müritzer Müritzer, Ofterdinger Hummus, Arla Kaergarden Ungesalzen, REWE Beste Wahl Krusti Brötchen, Rügenwalder Mühle Vegetarischer Schinken Spicker, Ja! Würfelzucker, Orangensaft. Lunch: Milfina Speisequark 40% Fett I. Tr., Milfina Kondensmilch 10%. Dinner: Pizza Margherita, Emmi Tete De Moine. Snacks/Other: Coca-Cola Coca-Cola, Treets Peanut Butter Cups, Treets Peanut Butter Cups. more...
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losing 0.3 lb a week
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 Comments
Was du so still und leise abnimmst... toll. Du kannst verdammt stolz auf dich sein.
05 Oct 18 by member: näschen87
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