Weigh In record (no journal entry) for 05 October 2018
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169.8 lb
Lost so far: 28.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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196 kcal
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Fat: 8.31g | Prot: 9.11g | Carb: 22.81g.
Dinner: La Serenísima Queso Cremon Light, Knorr Caldo de Verduras, Zapallo Hervido, Papa Cocida. more...
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losing 2.6 lb a week
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