Weigh In record (no journal entry) for 05 October 2018
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195.1 lb
Lost so far: 93.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1194 kcal
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Fat: 49.20g | Prot: 69.73g | Carb: 116.64g.
Breakfast: Яйцо, Barilla Макароны Отварные. Lunch: Котлета Домашняя, Гречка Отварная. Snacks/Other: Epica Crispy Йогурт, Огурец (с Кожурой), Большая Кружка Кефир Легкий 1%, Большая Кружка Сливки 10%. more...
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gaining 2.1 lb a week
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no_slim_lady's weight history
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