Weigh In record (no journal entry) for 05 October 2018
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155.2 lb
Lost so far: 19.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1613 kcal
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Fat: 109.77g | Prot: 88.48g | Carb: 77.32g.
Breakfast: Домик в деревне Сыр Деревенский Свежий, Чай с Молоком, Овсяноблин. Lunch: Перекресток Котлета Куриная Лакомка, Перекресток Рис Светофор. Snacks/Other: Миндаль. more...
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losing 4.6 lb a week
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