Weigh In record (no journal entry) for 05 October 2018
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2018:
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2741 kcal
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Fat: 104.89g | Prot: 152.58g | Carb: 291.69g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Knorr Remoulade. Lunch: Chicken Döner. Dinner: Milch 1,5%, Frey Nutrition Protein Pancakes, PB2 Erdnussbutter Pulver, Banane. Snacks/Other: Oreo Double, Ben & Jerry's Peanut Butter Cup, All Stars Eaas. more...
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gaining 4.6 lb a week
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