lexser's Journal, 02 October 2018

170.9 lb Lost so far: 27.6 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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474 kcal

Fat: 9.84g | Prot: 17.59g | Carb: 84.34g.   Dinner: Mandarinas, Lucchetti Spaghetti, La Serenísima Queso Cremon Light, Sopa de Pollo. more...

1901 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...