Baronstonrybroke's Journal, 04 October 2018


Diet Calendar Entry for 04 October 2018:
632 kcal Fat: 22.15g | Prot: 39.90g | Carb: 61.78g.   Breakfast: Tea with Semi-Skimmed Milk, Kellogg's All-Bran, Natural Yoghurt, Blueberries. Lunch: Sliced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Aunt Bessie's Yorkshire Pudding (25g), Morrisons New Potatoes, Turkey Breast Meat (Cooked, Roasted) . Snacks/Other: Sainsbury's Mini Sausage Rolls. more...

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