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C'mon 145! I want to be at least closer to 130 for Japan! Grr!
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147.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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1702 kcal
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Fat: 43.23g | Prot: 47.98g | Carb: 281.46g.
Breakfast: Milk Chocolate Coated Butter Cookies, Whole Milk, Kellogg Granola. Lunch: Furikake, Sukoyaka Brown Rice. Dinner: Chicken Broth, Mushrooms, Cornstarch, Onion, Chicken Breast, Macaroni, Whole Milk. Snacks/Other: Sour Strings, Chocolate Muffin, Dove Chocolate Egg. more...
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2218 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 4 hours, Driving - 1 hour and 25 minutes, Sitting - 6 hours and 30 minutes, Resting - 1 hour and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 14.0 lb a week
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