Jabberwokee's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
155.7 lb Lost so far: 14.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1063 kcal Fat: 27.54g | Prot: 64.30g | Carb: 137.62g.   Breakfast: Oranges, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Vegetable Soup (Canned, Condensed). Dinner: Classic Favorites Three Cheese Ziti Marinara, Low Fat Cottage Cheese. Snacks/Other: Special K Protein Snack Bar - Chocolate Delight, Pickles. more...
2262 kcal Activities & Exercise: Desk Work - 8 hours, Wii Fit - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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