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glight
Journal
19 May 10
glight's Journal, 19 May 2010
glight's Profile
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Weigh In record (no journal entry) for 19 May 2010
159.4 lb
Lost so far:
0.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1364 kcal
Fat: 34.70g | Prot: 38.40g | Carb: 212.50g.
Breakfast:
Light & Crispy Blueberry Cereal Bars, French Vanilla Coffee Creamer.
Lunch:
Fiber One Chewy Bars.
Dinner:
Premium Honey Ham, KRAFT WHITE AMERICAN SINGLES, All Natural Whole Grain Oat Nut Bread.
Snacks/Other:
clancys party mix (honey nut), Corona Extra, Parisian Almond Creme (Coffee-Mate), Applesauce.
more...
1769 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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