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Noodle86
Journal
18 May 10
Noodle86's Journal, 18 May 2010
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Weigh In record (no journal entry) for 18 May 2010
177.6 lb
Lost so far:
0 lb
.
Still to go:
37.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2010:
853 kcal
Fat: 33.70g | Prot: 58.63g | Carb: 82.03g.
Breakfast:
Peanut Butter, Puffed Rice Cake.
Lunch:
Mixed Salad Greens, White Tuna Fish (Drained Solids In Oil, Canned).
Dinner:
Steamed Veggies, Roasted Broiled or Baked Chicken, Instant White Rice.
Snacks/Other:
Glucose Control.
more...
1962 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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