Diet Calendar Entry for 03 October 2018:
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1027 kcal
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Fat: 39.14g | Prot: 56.73g | Carb: 108.42g.
Breakfast: Market Pantry Half & Half, Coffee. Dinner: Potato French Fries, Lamb Kebab, Greek Salad. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wonder if they teach it at the Y. Ive been meaning to join... for years now!! 😂😂 i can do this stuff though. Love doing crunches this way. And leg kicks, etc
04 Oct 18 by member: kaylinrenee
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@kaylin it’s a coin toss whether or not the instructors at the Y are good. I have taken it before there when I was starting but found that I progressed the fastest at places where they teach only yoga.i haven’t tried corepower but my friends who have swears by it.
04 Oct 18 by member: moopie321
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I set a camera up nearby and I take screenshots off videos
04 Oct 18 by member: moopie321
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