Olivierplus's Journal, 03 October 2018

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 52.72g | Prot: 72.67g | Carb: 101.58g.   Breakfast: Danone Yaourt Nature Velouté, BN Chocolat. Dinner: Auchan Bio Poelee de Legumes, Monoprix Beurre Doux, Biscotte, Fromage de Chèvre, Cabillaud, Danone Yaourt Nature Velouté. Snacks/Other: BN Chocolat, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...