healsdata's Journal, 16 March 2008

Woohoo! I went out with my friends yesterday and that is typically the one time every two weeks where I gain ~10 pounds. This is because Wegman's is delicious. Well, yesterday, instead of getting a hoagie and sushi, I got a giant caesar salad (it probably was enough for 6 people) and some cashew chicken. Instead of gaining ~10 pounds, I actually lost a smidge!

In other news, tomorrow will be one week that I've gone with minimal amounts of caffeine. I had one cup of coffee on Friday and other than that, I'm free. My withdrawal headaches have stopped.

Diet Calendar Entries for 16 March 2008:
1805 kcal Fat: 112.44g | Prot: 104.95g | Carb: 107.06g.   Breakfast: hard boiled egg. Lunch: green beans, KFC Fried Chicken Breast and Wing. Dinner: cheese, olive oil, Mixed salad greens, raw, KFC Fried Chicken Breast and Wing. Snacks/Other: chocolate. more...
4276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
BRAVO!! NICE JOB!!! You should be so very proud of yourself!! Kudos on the caffeine cut backs, too! Keep on keepin' on! 
16 Mar 08 by member: bullytrouble
You are awesome! What an achievement! 
19 Mar 08 by member: ImLuuvd
Fabulous on the coffee darlin'....It's the one thing I don't want to give up....i'm trying to drink tea a bit more....and GREAT choices on your night out....Keep it up....see you *AROUND THE WORLD*.....huggies 
21 Mar 08 by member: drd3775

     
 

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