|
so das war erstmal der letzte Urlaub 🎉🎈 jetzt also Ran an die Buletten 😋
|
150.8 lb
Lost so far: 53.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2018:
|
1088 kcal
|
Fat: 39.86g | Prot: 29.57g | Carb: 155.50g.
Breakfast: Honig, Lindenhof Gouda, Butter, Baguette, Almette Natur, Golden Toast Vollkorn Toast. Lunch: Käsekuchen mit Früchten, Kiwi, Alnatura Bio Maiswaffeln Natur. Dinner: Gemischter Salat mit Dressing, Tomatensoße, Nudeln (Gekocht). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stefodil's weight history
|