Wandi_M's Journal, 02 October 2018


Diet Calendar Entry for 02 October 2018:
2372 kcal Fat: 120.58g | Prot: 110.19g | Carb: 208.63g.   Breakfast: Woolworths Strawberry Yoghurt Low Fat, Rooibos, Butter Croissants, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Apples, Cucumber (with Peel), Woolworths Shredded Light Meat Tuna in Brine, Woolworths Washed Mixed Salad. Dinner: Lettuce, Woolworths Sugar Snap Peas, Minced Beef (70% Lean / 30% Fat). Snacks/Other: Woolworths Full Cream Strawberry Milkshake, Woolworths All Butter Croissants, Woolworths All Butter Croissants, Woolworths Full Cream Strawberry Milkshake, Watermelon. more...

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