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Wiesn mit einigen Mass Bier, Wiesnhendln, usw - aber guuuut für die Seele!
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155.4 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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578 kcal
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Fat: 22.64g | Prot: 41.41g | Carb: 49.34g.
Breakfast: Vollkornbrot, Berger Putenschinken, Weich Gekochtes Ei, Rosan Kaffeobers. Dinner: Delamaris Thunfischpastete Classic, Efko Rote Rüben Salat, Efko Bohnensalat , Essiggurken, Manner Lebkuchen Allerlei. Snacks/Other: Rosan Kaffeobers. more...
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2168 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Standing - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 15 minutes, Showering - 10 minutes, Resting - 6 hours, Sitting - 4 hours, Driving - 3 hours. more...
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gaining 0.4 lb a week
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