Weigh In record (no journal entry) for 30 August 2012
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116.4 lb
Lost so far: 5.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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996 kcal
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Fat: 2.62g | Prot: 23.65g | Carb: 213.94g.
Breakfast: nayonaise, Oat Bran Hot Cereal, kale, Coleslaw Mix, smart squeeze. Lunch: russet potato, alf's puffed rice, True Natural Taste Creamy White Mustard, gala apple. more...
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gaining 2.1 lb a week
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DianneGardner's weight history
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