The drops are wee tiny at this point but at least it’s a drop. 😀.
|
165.6 lb
Lost so far: 34.5 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
796 kcal
|
Fat: 55.48g | Prot: 47.87g | Carb: 11.19g.
Breakfast: Butter, Coffee. Lunch: Cream (Half & Half), Tea (Brewed), Bacon, Mushrooms, Egg. Dinner: Radish, Boursin Garlic & Fine Herbs Gournay Cheese, Wal-Mart Tilapia Fillets. Snacks/Other: Vodka, Philadelphia Smoked Salmon Cream Cheese Spread, Low carb Sesame Crispbread (Diet Doctor recipe), Green Tea. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thenester's weight history
|