beglanka's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
129.0 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
889 kcal Fat: 53.89g | Prot: 37.95g | Carb: 59.46g.   Breakfast: Спаржа по-Корейски, Ого Сушки "Кроха", Ritter Sport Шоколад Тёмный с Марципаном, Мираторг Голяшка Говяжья, Салат Оливье, Макдоналдс Латте. more...
gaining 3.9 lb a week

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