Weigh In record (no journal entry) for 02 October 2018
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188.8 lb
Lost so far: 53.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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336 kcal
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Fat: 3.94g | Prot: 11.24g | Carb: 67.55g.
Lunch: Nectarines , Weight Watchers Tomato Soup, Warburtons Sandwich Thins. more...
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losing 7.0 lb a week
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loraine.ledwell's weight history
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