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Well I started back to working out again because I see that things are just going in the wrong direction here. Before it gets to a point where my pants are too snug and I have difficulty in finding anything to wear I needed to do this.
Diet Calendar Entries for 02 October 2018:
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2322 kcal
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Fat: 131.24g | Prot: 86.65g | Carb: 213.83g.
Breakfast: Gatorade Propel Zero - Grape, Apples, Salami, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Gatorade The Workout Water Propel, Coca-Cola Diet Coke, McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: PRE New York Strip Steak. Snacks/Other: Lay's Barbeque Potato Chips. more...
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2227 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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