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Y’all I just ran 3.1 miles!!! It felt amazing! I think I may start running at dinner time so I’m not in the house tempted to break my fast.
Diet Calendar Entries for 01 October 2018:
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1000 kcal
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Fat: 64.25g | Prot: 64.50g | Carb: 44.00g.
Breakfast: Food Lion Light Cream. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Maranatha All Natural Creamy Almond Butter, Bear Naked Peanut Butter Granola, Kraft Singles American Cheese, Smithfield Hometown Original Bacon, Cal Eggs Extra Large Grade AA Eggs. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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