Weigh In record (no journal entry) for 28 January 2012
|
175.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2012:
|
363 kcal
|
Fat: 8.61g | Prot: 19.52g | Carb: 53.96g.
Breakfast: Coffee, Cream Substitute (Powdered). Lunch: 6" Turkey Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlisaE's weight history
|