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AlisaE
Journal
01 Jun 12
AlisaE's Journal, 01 June 2012
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Horrible yesterday ! Cookie, cupcake, bacon chheseburger, popcorn, soda, frappacino, potato chips, pig in a blanket...
173.0 lb
Lost so far:
14.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
2207 kcal
Fat: 96.47g | Prot: 97.82g | Carb: 156.34g.
Breakfast:
Cheerios, Cream Substitute (Powdered), Coffee.
Lunch:
Grilled Chicken Salad.
Dinner:
Red Salsa, Tortilla Corn Chips, Beef Taco Salad, Balsamic Vinaigrette.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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