Weigh In record (no journal entry) for 29 August 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2012:
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1104 kcal
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Fat: 33.28g | Prot: 65.74g | Carb: 134.45g.
Breakfast: Crockpot Chicken Chili, Milk (Nonfat), Coffee, Cream Substitute (Powdered), Multi Grain Cheerios. Lunch: Balsamic Vinaigrette, 50/50 Mix, Strawberries, Blueberries. Dinner: Orange Juice with Calcium (Medium Pulp), 2% milk mozzarella shredded cheese, Light Sour Cream. Snacks/Other: Chewy Chocolate Chip High Protein Bar (Small), Dry Roasted Pistachio Nuts (with Salt Added). more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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