Baronstonrybroke's Journal, 01 October 2018


Diet Calendar Entry for 01 October 2018:
1113 kcal Fat: 50.85g | Prot: 34.59g | Carb: 131.17g.   Breakfast: Tea with Skimmed Milk, Anchor Butter, Warburtons Crumpet. Lunch: Nature Valley Nut Butter Almond . Dinner: Celeriac , Sweet Potato , Salmon. Snacks/Other: Ovaltine Original Light Instant, Custard Pie (Individual Size or Tart), Brazil Nuts, Peaches . more...

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I cooked the salmon in my microwave steamer after basting in a smoked paprika and honey glaze. The sauce is a creamy avocado, olive oil and basil sauce. Sweet potato and celeriac patties. The broccoli is for show. I tried but failed to eat it. 
01 Oct 18 by member: Baronstonrybroke
That looks and sounds delicious (even the broccoli) 
01 Oct 18 by member: MarnieW

     
 

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