Weigh In record (no journal entry) for 01 October 2018
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159.4 lb
Lost so far: 32.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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22 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 2.09g.
Breakfast: Nestlé Coffee-Mate Lite, Café. more...
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gaining 0.7 lb a week
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ro.belen's weight history
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